Seminar on Reclaim your Self Esteem

[vc_row][vc_column][vc_column_text] Character-building Society at the University of Central Punjab organized a seminar by the name of Reclaim Your Self-Esteem to talk about mental health and professional stress.  Dr. Ali Madeeh Hashmi (Psychiatrist, Poet and Writer) and Dr Tahira Haider (Director of Counselling Centre at LUMS) talked about mental well-being for personal and

Start

January 16, 2020

End

January 16, 2020

Character-building Society at the University of Central Punjab organized a seminar by the name of Reclaim Your Self-Esteem to talk about mental health and professional stress.

 Dr. Ali Madeeh Hashmi (Psychiatrist, Poet and Writer) and Dr Tahira Haider (Director of Counselling Centre at LUMS) talked about mental well-being for personal and professional development.

The session helped students to understand how to maintain a balance between studies and platonic relationships.

The event culminated with a vote of thanks and souvenir distribution among the participants.

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